Design For Life: How can I make my daughter feel less self-conscious?
This week psychotherapist Samantha Carbon advises a parent whose child has experienced weight gain
Root cause: Taking the stigma out of hair loss for men
Male pattern hair loss is something that nearly 80 per cent of men will experience to some degree in their lifetime. On a mission to make each generation of men healthier and happier than the last, Sons is building a lifestyle brand to circumvent the stigma
Design for Life: How do I learn to be single again after a long-term relationship?
It may not feel like it now, but heartbreak can take you on a journey of self-discovery, growth and the way to finding a new you
Design for Life: How can I survive giving a best man’s speech?
Standing up in front of a crowd of people and delivering a witty speech seems like an ordeal, but there are ways to make it much easier
Design for Life: My husband’s son has moved back into our house
This week, a reader asks Dr Malie Coyne for advice about an adult son who has moved back into the family home during Covid and whose behaviour is making her uncomfortable
Design for Life: I don’t know if I like my friend anymore
This week, chartered occupational psychologist Louize Carroll advises a reader on how to tell if a friendship has come to an end
Mind and matter: Acid trips and fitness kicks on the cards for 2021
From sexual wellness to polar challenges, we predict the feelgood trends of this year
Design for life: How do I cope with Covid-19-related fears?
This week, psychotherapist Siobhán Murray advises a teacher on how to reduce their stress and anxiety levels
Design for Life: How can I pack away my personal grief?
This week, occupational psychologist Louize Carroll advises a reader who is having trouble dealing with the long-term aftermath of a personal bereavement
Silver linings: taking the positives from 2020
Whether it was spending more time with family, improving cooking skills or taking up sea swimming, people have managed to find joy among the gloom of the pandemic. Some well-known personalities share their experiences of this year
Mind and matter: ‘In the social jungle of human existence, there is no feeling of being alive without a sense of identity’
Psychotherapist Trish Murphy examines how 2020 forced us to re-evaluate our place in the world, and the new realm of possibility that has presented itself as a result
Séamas O’Reilly: Even apart, our togetherness was the one thing that made 2020 better
This year was less about thriving than surviving, but even when we despaired, we despaired together, no matter how far apart
Design for Life: How do I get my life back on track?
This week, online personal trainer James Smith advises a reader on how to get his motivation back
Design for Life: How do I get my leadership strategy right?
This week, workplace relations expert Caroline McEnery advises a small business manager on how to deal with her staff
Design For Life: How can I make my business greener?
Geraldine Carton advises a coffee shop owner how to do her bit for the environment