Design For Life
Advice column: What can I do to help myself manage my type 2 diabetes?
This week, Dr Eva Orsmond responds to a reader who was shocked to be diagnosed with the lifestyle disease at a relatively young age
Dear Expert,
I am a woman in my late 40s, from Dublin. I have recently been diagnosed with type 2 diabetes. The diagnosis was a huge shock and wake-up call. I always knew that I needed to eat better and exercise more, but didn’t think in a million years that I was at risk of a condition like this. I have already started taking steps to improve my diet and am out walking every night. ...