Mind and matter: Acid trips and fitness kicks on the cards for 2021

From sexual wellness to polar challenges, we predict the feelgood trends of this year

If you want to go all out with a mental and physical challenge like no other, you may be tempted to join a polar explorer on a snowbound experience in Norway

What a difference a year makes. Many of the values and beliefs we held pre-2020 changed significantly last year, as we were forced to live our lives in new and unexpected ways. Lockdown didn’t just change our behaviour, it gave us an opportunity to re-evaluate our lifestyles and embrace new ideas.

Wellbeing moved further into the spotlight, as we sought new ways to adapt, introduce balance and manage our physical and mental health. Research suggests ...