Letting go and holding on: learning to deal with grief
Grief is as unavoidable as it is inevitable, and the Covid-19 pandemic has sharpened the experience of loss for many. Processing and learning to deal with our grief, however, will help us accept the changes it brings to our lives
It will come to each one of us and there is little that we can do to avoid it. It is one of the most common causes of emotional distress and it can bring us to our knees. We are talking about grief. Little did I know when writing about the subject in Emotional Healing that a worldwide Covid-19 pandemic was going to bring a tsunami of grief to our shores.
There will be some ...
