Hitting the ground running in January: Sonia O’Sullivan interviewed
Ireland’s legendary Olympian is leading a distance challenge, entitled Runuary, to help you break the midwinter blues and speed joyously through the dullest month
Traditionally, the dawn of a new year is when we all make plans to be healthier, fitter, thinner, stronger and a myriad of other virtuous things.
For the first week or so, these goals are rigidly stuck to, but as the novelty wears off and the seemingly never-ending month continues, many of us revert back to our relaxed and self-indulgent ways.
Although we may feel bad about our lack of willpower, Olympian Sonia O’Sullivan can ...