Design for Life: How do I move on from my unfaithful ex?

This week, clinical hypnotherapist Fiona Brennan advises a woman who needs to stop fixating on her old relationship with her former boyfriend

A bruised heart and a mind fixated on an unfaithful ex are a heavy burden to carry. Illustration: Getty

Dear Expert,

A year ago, I broke up with my ex-boyfriend, or, to be blunt he broke up with me. We had a difficult relationship from the outset. He was womanising and flirtatious and I never felt secure. But it was still a shock when I finally looked at his phone to discover that he had been two-timing me with several other women. When I confronted him, he denied it and then we broke up. ...