First person

Paul McLoone: 41, radio DJ

The shape of my day is night. I get home from work at about 10.30pm and although I am often hungry, I try not to eat a big meal. You’re still switched on from the show.

I get into Today FM some time after 2pm and put on my headphones to listen to new music.

With radio, you’re constantly evaluating yourself. I used to produce Pet Sounds, now ...