My Tech Life: Karen Tierney, co-founder of SilverCloud Health, on Korean dramas, lychee trees and recreating a stained glass window

Karen Tierney is co-founder and chief product officer of SilverCloud Health, a business that provides online mental health services. Last year, the business was acquired by Amwell Health for €270 million

Karen Tierney, co-founder of SilverCloud Health: ‘Outside of work, I try to stay away from tech. Before I moved back in with my parents I had no internet or TV at home’. Picture: Elos Photography

I get up between 7am and 8am. Since I started working from home, I tend to go sea swimming in the morning over in Killiney. I might meet a friend and have coffee as well. When I’m in the office, I usually just have a quick breakfast, with porridge and tea, and get out of the house. It takes about 30 minutes on the bus to get to our office in Dublin.

I’ll have checked ...