How to bounce back from burnout

Siobhán Murray spent her early professional life as a music-industry minder, staying out late with the stars. Having re-trained as a psychotherapist, her book The Burnout Solution is full of tools for when the going gets overwhelmingly tough

Siobhán Murray, who worked in the record industry for years, has produced a self-help book for people who feel they can no longer cope Pic: Bryan Meade