My immune system seems to be constantly under the weather
This week, expert Dr Mark Rowe advises a parent of young children on how to become more resilient in the face of constant minor illnesses
I’m looking for some tips on simple things I can do to give my immune system a lift. I have two young children who are almost constantly sick. When they pick up a virus, I normally fall ill too. I know this is part of being a parent – but I also know from speaking to friends and family that I seem to get sick much more often than others. Often this will ...