Get the ‘Monkey Mind’ off your back for success

After a day facilitating a company meeting in Glasgow, I was sitting in the airport awaiting my plane to Dublin. I was meditating. I heard a voice saying “he must be meditating”. It was the voice of a workshop participant from earlier in the day. The surprising aspect of this story is that I was indeed meditating and that the person observing knew exactly what I was doing.

We are in the midst ...