Interiors
The seven sleep personalities – and how they can help you get 40 winks
Pillow talk: practical tips that can lead to a good night in bed and give you better health overall
There have been lots of studies into the correlation between quality sleep and good health and daily performance, often referred to as ‘beauty sleep’.
Commissioned by furniture retailer DFS, Irish sleep expert and founder of The Sleep Care Company, Anne Marie Boyhan, spent the summer conducting a survey of 1,000 Irish people to identify our sleep habits.
Together with DFS and paint company, Dulux, Boyhan has launched ‘The Colour of Sleep’ – a curated range ...
