Mind and matter: Acid trips and fitness kicks on the cards for 2021
From sexual wellness to polar challenges, we predict the feelgood trends of this year
What a difference a year makes. Many of the values and beliefs we held pre-2020 changed significantly last year, as we were forced to live our lives in new and unexpected ways. Lockdown didn’t just change our behaviour, it gave us an opportunity to re-evaluate our lifestyles and embrace new ideas.
Wellbeing moved further into the spotlight, as we sought new ways to adapt, introduce balance and manage our physical and mental health....
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Design for Life: I don’t know if I like my friend anymore
This week, chartered occupational psychologist Louize Carroll advises a reader on how to tell if a friendship has come to an end
Design for life: How do I cope with Covid-19-related fears?
This week, psychotherapist Siobhán Murray advises a teacher on how to reduce their stress and anxiety levels