Design for Life: How do I learn to be single again after a long-term relationship?

It may not feel like it now, but heartbreak can take you on a journey of self-discovery, growth and the way to finding a new you

It may not feel like it now, but heartbreak can take you on a journey of self-discovery, growth and the way to finding a new you

Dear Expert,

I have a simple problem: I don‘t know how to be single. I‘ve been in a ten-year relationship which broke up three months ago (her decision, not mine) and I‘m not coping well. Valentine’s Day is coming up and that was always a romantic day for us. What steps can I take to make things better? We’ve been in a lot of contact lately and I don’t know if that’s helping, even though ...