Design for Life: How do I get my life back on track?
This week, online personal trainer James Smith advises a reader on how to get his motivation back
My 40th birthday is coming up soon, but I really don’t feel like celebrating. In fact, I seem to have completely lost direction in life. My career as a sales representative has stalled and the work mostly just bores me. I am a single parent and my two teenage children are becoming distant. I wonder if they see me as a loser. Although I used to be passionate about music and...
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Design for Life: Our teenage son shows increasing signs of OCD
Louize Carroll offers a reader advice on how to help her 16-year-old son who appears to be becoming more anxious and engaging in repetitive behaviours
Mind Full: Why ‘should’ is one of the most dangerous words
In an extract from his new memoir, the radio presenter, comedian and meditation teacher Dermot Whelan looks back on his old habits and why they eventually set him on a path towards meditation
Design for Life: My partner wants to be more adventurous in bed
This week, Dr Caroline West advises a reader and her partner to talk to each other about what they want from their sex life
Design For Life: Can I stop my daughter turning into a mean girl?
This week, psychologist Aisling Leonard-Curtin advises a reader who is worried that her child may be lacking in empathy