Design for life: How do I cope with Covid-19-related fears?

This week, psychotherapist Siobhán Murray advises a teacher on how to reduce their stress and anxiety levels

10th January, 2021
Design for life: How do I cope with Covid-19-related fears?
This week, psychotherapist Siobhán Murray advises a teacher on how to reduce their stress and anxiety levels

Dear Expert,

I’m a primary school teacher in the west of Ireland, and the thought of schools reopening is causing my anxiety levels to go through the roof. As a person in the high-risk category, I’m terrified. Our school has had 11 cases in the run-up to the Christmas holidays – and the HSE is still belatedly trying to test and trace. I don’t understand it. We didn’t get the right support –...

Subscribe from just €1 for the first month!

Exclusive offers:

All Digital Access + eReader

Trial

€1

Unlimited Access for 1 Month

Get basic

*New subscribers only

You can cancel any time.

Annual

€200

€149 For the 1st Year

Unlimited Access for 1 Year

You can cancel any time.

Quarterly

€55

€42

90 Day Pass

You can cancel any time.

2 Yearly

€315

€248

Unlimited Access for 2 Years

You can cancel any time.

Team Pass

Get a Business Account for you and your team

Related Stories

Design for Life: My husband’s son has moved back into our house

Wellness Malie Coyne 2 days ago

Design for Life: I don’t know if I like my friend anymore

Mind and matter: Acid trips and fitness kicks on the cards for 2021

Wellness Jillian Bolger 2 weeks ago

The luxe radar: witness the fitness

Wellness Jillian Bolger 2 weeks ago