Design for life: How do I cope with Covid-19-related fears?
This week, psychotherapist Siobhán Murray advises a teacher on how to reduce their stress and anxiety levels
I’m a primary school teacher in the west of Ireland, and the thought of schools reopening is causing my anxiety levels to go through the roof. As a person in the high-risk category, I’m terrified. Our school has had 11 cases in the run-up to the Christmas holidays – and the HSE is still belatedly trying to test and trace. I don’t understand it. We didn’t get the right support –...
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Design for Life: My husband’s son has moved back into our house
This week, a reader asks Dr Malie Coyne for advice about an adult son who has moved back into the family home during Covid and whose behaviour is making her uncomfortable
Design for Life: I don’t know if I like my friend anymore
This week, chartered occupational psychologist Louize Carroll advises a reader on how to tell if a friendship has come to an end
Mind and matter: Acid trips and fitness kicks on the cards for 2021
From sexual wellness to polar challenges, we predict the feelgood trends of this year