My Tech Life

John Delves is managing director of Magnet+, a telecommunications and data connectivity business

John Delves, managing director, Magnet+: ‘I always try to have a face-to-face chat with whoever is in on a particular day.’ Picture: Andres Poveda

I try to get up at about 5.15am. When my motivation is high enough, I do a workout for an hour at least three mornings a week. Then I have breakfast and check emails, though sometimes I check emails on the treadmill. I’ve always been a morning person more than an evening person as I find it’s the part of the day you can control the most.

I’m in the office three to four times ...