Meditate your way to an appy Christmas
Tired? Jaded? Burned-out? Fear not, as Nikki Ekstein rounds up the best of the many mindfulness and meditation apps out there
If the holiday season provokes more stress than excitement, take heart: you’re not alone.
In recent years, studies have found that 68 per cent of us find the festive season exhausting, and up to 37 per cent of us will be so overwhelmed by that stress that we’ll actually cancel or delay our related travel plans. (Those visiting relatives who like to poke and prod with personal questions may — understandably — represent...
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Appetite For Distraction: this week’s home entertainment picks
Your weekly guide to the best TV shows, podcasts and video games
TV review: Moody Northern thriller reawakens a troubled past
A brooding James Nesbitt stars in Sunday-night drama Bloodlands, from Line of Duty creator Jed Mercurio
Radio review: National broadcaster shines when it puts children at centre
When it comes to fulfilling its public-service remit, RTÉ is doing a brilliant job at serving its younger community
TV Review: Psychological thriller lurches into realms of the ludicrous
Netflix’s new drama Behind Her Eyes quickly takes a turn for the fanciful, with deeply mixed results