Health & Wellbeing: Week Two: Food

8th January, 2017
Health & Wellbeing: Week Two: Food

Before we embark on Week Two, take a moment to pat yourself on the back; you’ve survived the cleansing and often enduring rollercoaster that Week One can be. The first two or three days will have no doubt been a struggle, but by day four and five you’ll have been feeling fresher and more energised than you may have throughout the whole festive period. This week, we build upon the platform established in Week One....

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