In the 20 years that she has been practising as a dietician, Sarah Keogh has seen a steady stream of fad diets come and go. She has also seen at first hand the effects some of them can have on the body.
“There’s a bowel condition called diverticulitis that, during the first 15 years I was practising, I only ever saw in people over 50,” says Keogh, who is based in Dublin.
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