We all want a brighter complexion. One that’s miraculously impervious to environmental stress, emotional stress, poor sleep, general lethargy, vitamin and mineral deficiencies and a diet that allows for the occasional indulgence. A tall order, yes, but there are ways to fake - or at least to assist - that elusive glow.
Of all that influences your complexion’s brightness, sleep is major. While you can’t live in a stress-free bubble (and trying to...
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