Thursday August 6, 2020

Dream weaver

Helen James is a food blogger, author and designer, best-known for her Considered range for Dunnes Stores. She’s also a happy advocate for the importance of a good night’s sleep, as evidenced in this extract from her best-selling book A Sense Of Home

22nd April, 2018
Make sure your bedroom has soft, soothing colour tones Pic: Simon Watson

Of all the rooms in your house, your bedroom should be a cocoon, a sanctuary and a place where you can get good-quality sleep. We spend a third of our lives in bed and it is the last room you see every night and the first thing you look at every morning, so it makes sense to put some time and effort into getting it to look and feel exactly the way you want.


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