The science of sleep

New tech developments in the bedroom are the stuff that dreams are made of

Settling down to sleep while accepting Linkedin invitations. An Airbnb request pinging in at 3am. The US presidential debate, watched on a small screen in the dark of your bedroom.

Digital overload is nothing new. Stands to reason, then, that the Digital Detox trend is taking hold, spanning everything from weekends, wire-free, in the wilderness (see campgrounded.com), to the simple act of taking 30 minutes each day to power down. Yes, you can survive ...