A positivity manual to extract maximum joy from your life

A positivity manual to extract maximum joy from your life
Ingrid Fetell Lee argues that joy is all around us

The more philosophically minded might question the worthiness of achieving joy as an end in itself, but Fetell Lee makes a convincing case for the proposition, contending that small adjustments to our surroundings can be socially useful as well as self-enriching

Self-help Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness By Ingrid Fetell Lee Rider Books, €17.25

The notions-averse reader may struggle to resist a few eyerolls on perusing this new book from Ingrid Fetell Lee. Among the recommendations from the American designer and author, for example, is a change in the way we slice our food: shaving a carrot into ribbons not only looks good, but “creates a lighter, crisper sensation...

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