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The steps to self-improvement are many and varied and possibly being logged by your Fitbit. With a deluge of apps available to track sleep, calories and more, now might be be the time for a shift in mood
Did you know there’s an app now that women can use to inform themselves about their periods?
Actually, I tell a lie. There are at least 20 such apps on the market, all brimming with the kind of information that would send your conservative aunt into palpitations. Women – and not just women hoping to get pregnant – are using such apps to provide them with information about everything from ovulation cycles to ...