LifeLong Adventure: Take a run and jump

LifeLong Adventure: Take a run and jump
Stand-up paddle boarding on Lake Caldonazzo in Italy

The old-fashioned image of organised holidays has been turned on its head by the array of thrilling activities waiting to be enjoyed by fit holidaymakers. Here’s our pick of the top holiday activities for those looking to test their sense of adventure while abroad

It’s worth remembering that your first attempt at stand-up paddle boarding (Sup) may seem closer to stand-up comedy as you struggle to maintain balance and fall off your board.

Learning to Sup on a lake is a good option with calm water and small beaches to explore. Lake Caldonazzo next to Lake Levico is a perfect training ground as it’s surrounded by protective woods.

The first thing you’ll learn to do is stand...

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