Get out there

Here are three exerting events that should help to blow away the January cobwebs from your lazing limbs, once and for all

Menlo Walk for Ability West, February 8
Menlo Walk for Ability West, February 8

Menlo Walk for Ability West, February 8

Taking place in Galway City, this annual five mile walk starts at 12 noon from Scoil Bhríde Menlo. Entry costs €10 per person or €25 per family.

Organised by husband and wife Ray and Brega Kelly, whose son Andrew avails of the services of Ability West, the event has raised more than €40,000 in the past seven years. Tea and refreshments ...