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If your New Year’s resolutions have already taken a beating, why not start again in February? It is the start of spring, after all!

If your resolution is to get running, buying a shiny new pair of running shoes can be a good start. Saucony make great runners and the Guide 7 (€124.99) is no exception. They are light and combine stability with flexibility, but still offer good cushioning and support. They come in men’s and women’s styles.

Available from or order through Great Outdoors, Dublin 2.

It can be really hard to face a run in a...

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