Caroline Foran: Exercise confidence

Let’s talk about two things you won’t normally find hand in hand: make-up and exercise. For various reasons, wearing a full face of make-up to the gym has long been frowned upon. For one, we ‘shouldn’t’ be overly concerned about our appearance when we are there for the sole purpose of getting our sweat on. For another, clogging our pores with product while our skin does its best to expel all unwanted toxins ...