20 ways to spend your lunchbreak

Whether you’re on the clock or self-employed, the Irish lunchbreak is dangerously under-exploited. Here, Sarah Taaffe-Maguire offers 20 ideas to make the most of your downtime

1. Grow your career

Why not use your lunch hour to build your career prospects? Shapr is a new app designed purely for professional networking. Sign up using your LinkedIn details, fill in a little about your professional life and the areas you hope to build on, and your profile is ready to go. You search through other professionals in the area, swiping right for anyone you’d like to connect with, and from ...