Sunday February 23, 2020

This Life: A modern meditation

With technology's grip tightening on our lives, and increasing pressures in work and at home, meditation can represent the perfect way to relax those racing minds, writes Fiona Kelly.

23rd June, 2012
An illustration by Matthew Johnstone.

Matthew Johnstone is laying down the guantlet to the workers of Ireland. "If you run a company and can get volunteers of half the people in that company to invest in doing meditational practice every day, for 21 days, I really think you could prove its positive effects in business," says the man who is aiming to banish the scepticism - and the pejorative imagery - surrounding the ancient art of meditation.

For most people in...

Subscribe from just €1 for the first month!

Exclusive offers:

All Digital Access + eReader

Trial

€1

Unlimited Access for 1 Month

Then €19.99 a month after the offer period.

Get basic
*New subscribers only
You can cancel any time.

Annual

€200

€149 For the 1st Year

Unlimited Access for 1 Year

You can cancel any time.

Quarterly

€55

€42

90 Day Pass

You can cancel any time.

Team Pass

Get a Business Account for you and your team

Share this post

Related Stories

The best writing and and the biggest stories of 2019 from the Business Post

Richie Oakley | 1 month ago

Denis O’Brien is back in court, residents continue to fight the Council on halting site and a row surfaces in government over rent control proposals

Leanna Byrne | 4 years ago