The Good Life: Nature's perfect remedies

Nothing spoils a holiday quicker than a bout of illness or injury.

'It's best to plan ahead for any situation while on holidays, and you don't have to put aside your preference for natural products to do so.'

Nothing spoils a holiday quicker than a bout of illness or injury.

Whether it's sunburn or the dreaded traveller's diarrhoea (also known as 'Delhi Belly' or 'Montezuma's Revenge'), it's best to plan ahead for any situation while on holidays. And you don't have to put aside your preference for natural products to do so.

To create your own natural first-aid kit - with a few extras to keep you in tip-top shape on ...