Sunday February 23, 2020

Stretch yourself in the sun

Training to be a yoga teacher is a tough challenge, but the rewards it brings make it more than worthwhile, writes Lisa Brady.

7th July, 2012
Yogis being put through their paces in Ibiza.

"You have to be kidding me' is my initial thought as I haul myself out of bed each day at 5.15am. If I prepare meticulously the the night before, squeezing toothpaste on the brush and leaving my clothes out so they can be walked into, I could possibly lie on for a further two minutes.

But it's just delaying the inevitable: I am in Ibiza, on a yoga teacher training course, and if I want...

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