A Brazilian martial art with a subtle blend of gymnastics and dance, developed centuries ago by Brazilian African slaves wishing to escape captivity. Today it is an intensive cardiovascular alternative to the gym. What it is:
Capoeira is versatile, in that it can be done anywhere and doesn't need specialist equipment. What it entails:
However, joining a class is recommended to learn the basics. One group in Dublin, Oficina Da Capoeira, have 70 per cent...
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