A specialist yoga for pregnant women which helps to cultivate strength, flexibility and breath awareness. What it is:
It also increases muscle tone, especially in the pelvic floor area of the body.
Teaching pregnant women how to fit their toes in their mouths while balancing on one hand. All of the exercises are gentle and relaxed, with an emphasis on providing relaxation techniques as much as being physical work-out. What it isn’t:
Subscribe from just €1 for the first month!
All Digital Access + eReader
Unlimited Access for 1 Month
Then €19.99 a month after the offer period.
€149 For the 1st Year
Unlimited Access for 1 Year
90 Day Pass
Get a Business Account for you and your team