Rude Health: Tackling the pain of sports related injuries

With the rugby World Cup on the horizon and the All-Ireland finals just around the corner, the nation’s sports stars are in the middle of hectic training schedules to ensure that they’re at their best on match day.

With the rugby World Cup on the horizon and the All-Ireland finals just around the corner, the nation’s sports stars are in the middle of hectic training schedules to ensure that they’re at their best on match day.

While participating in these showpiece events is the ultimate goal for an elite few, what of the rest of us who enjoy sports in an effort to be fitter, happier and healthier?

Health professionals agree ...