Rude Health: Iron-clad ways of combating anaemia

Have you ever felt like crawling back under your duvet in the morning and catching another 40 winks?

Have you ever felt like crawling back under your duvet in the morning and catching another 40 winks? For some of us, this is just a revolt against another day at the office, but for one in five Irish women and one in 50 Irish men, this lethargic feeling could be caused by iron deficiency anaemia.

Tiredness is one of the many symptoms of anaemia, a condition caused by lack of oxygen in ...