Thursday October 29, 2020

Rude health: High-impact fitness regime

The 14-Day High Impact Solo Body Plan. What it is:

15th October, 2005

The 14-Day High Impact Solo Body Plan. What it is:

‘A new, intensive, high-impact programme aimed primarily at weight loss and body shaping. It is designed to help people sculpt, burn and lift fat in a controlled and motivational environment . . . Lose up to 12lbs or 8 per cent body fat and sculpt problem areas.’ What it promises:

€800, which includes initial physiological and nutritional analysis, goal setting, two weeks intensive training, two weeks detox,...

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