Sunday October 25, 2020

ReachOut: Dealing with anxiety

Helping young people through tough times.

7th April, 2012

Anxiety is a common enough feeling that everyone experiences at some stage, and can be a normal emotional response to stressful situations.

It's also a natural emotional response that can help us prepare for challenges, like sitting that next exam or worrying about an awkward social occasion.

What makes one person anxious may not create the same response in someone else.

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