Friday October 23, 2020

Reach Out: The best ways to curb self-criticism

Everyone has the capacity to be critical of themselves. Sometimes, this can be beneficial, but sometimes it becomes a problem.

24th August, 2013
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Everyone has the capacity to be critical of themselves. Sometimes, this can be beneficial, as it helps to push people to achieve better things. However, when that inner voice becomes overridingly critical, it becomes a problem.

Before you can put a stop to the inner critical voice, you must first catch it. If the critical thoughts have been going on for a while, they may tend to run in the background unnoticed. These initial responses...

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