Push it to the limit
Those who have added a sporting dimension to their lives say it's necessary to conquer your reservations, something anyone can do, write Heather Irvine and Roisin Finlay.
We all know the types: they climb mountains, run marathons and swim seas, while still holding down full-time jobs.
Many of them also have families. These are the folk that generally make you feel tired on a Monday morning when you hear about their weekend antics. They also make many of us feel more than a little bit jealous.
So what's their secret and what makes them tick? Are these people with boundless energy super...
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