Marathon plan

Marathon plan

With the Dublin Marathon just over a week away, we talk to three experts who know what it takes to get over the finishing line

With only eight days to go in the countdown to the Dublin Marathon, any runner worth their salt will have broken in their running shoes and road-tested their apparel for chafing and leaks by now. But you don’t have to be a serious runner to make use of the innovation in sports clothing to increase your comfort levels and performance significantly, on marathon day and beyond.

Asher Senyk has completed more than 15 marathons...

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