Sunday October 25, 2020

Home Cook: A rainbow on your plate

Rainbow trout is one of my favourite fish to eat.

24th March, 2012
Rainbow trout with tabbouleh.

Rainbow trout is one of my favourite fish to eat. It's closely related to salmon and is sometimes referred to as salmon trout, although the flesh is more tender and more delicately flavoured than that of its namesake.

The fish is a rich source of omega 3 fatty acids and a great source of protein. When farmed, it is one of the most sustainable fish available.

Last year, there was a dramatic rise in trout sales...

Subscribe from just €1 for the first month!

Exclusive offers:

All Digital Access + eReader



Unlimited Access for 1 Month

Then €19.99 a month after the offer period.

Get basic
*New subscribers only
You can cancel any time.



€149 For the 1st Year

Unlimited Access for 1 Year

You can cancel any time.




90 Day Pass

You can cancel any time.

2 Yearly



Unlimited Access for 2 Years

This product does not auto-renew

Team Pass

Get a Business Account for you and your team

Share this post

Related Stories

The best writing and and the biggest stories of 2019 from the Business Post

Richie Oakley | 9 months ago

Denis O’Brien is back in court, residents continue to fight the Council on halting site and a row surfaces in government over rent control proposals

Leanna Byrne | 5 years ago