Tuesday July 7, 2020

Get to the heart of sole

Black sole, more widely known as Dover sole, is a wonderful fish. Sole is a flat fish that lives at the bottom of the sea and, like all flat fish, its skin is too tough to eat.

23rd August, 2008

Black sole, more widely known as Dover sole, is a wonderful fish. Sole is a flat fish that lives at the bottom of the sea and, like all flat fish, its skin is too tough to eat.

When grilling sole, you must remove both skin sides (black and white). Black sole is at its best when it is between one to three days old, as it is difficult to remove the skin if it is...

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