Friday August 7, 2020

Get Out There!

No matter where you are in the country, and no matter your level of fitness, it's about getting outdoors for your exercise. Here are three great options.

3rd August, 2013
The Cavan Kayakarun.

No matter where you are in the country, and no matter your level of fitness, it's about getting outdoors for your exercise. Here are three great options.

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**Run or Die, August 5, 7, 10:** this military-style bootcamp training may sound extreme, but former Polish special forces soldier Daniel Czlarnecki likes to keep it fun. A combination of circuits, running and self-defence technique ensure that you get a great workout and are never bored. The sessions...

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