Friday August 14, 2020

Fighting fit for financial freedom

Job losses caused by the recession prompted three young Dubliners to become Crossfit Ireland coaches and managers.

23rd October, 2010

Job losses caused by the recession prompted three young Dubliners to become Crossfit Ireland coaches and managers.

A conditioning programme designed to improve all areas of fitness – including strength, stamina, cardiovascular fitness and flexibility – it also promotes a healthy attitude to food and food choices.

Crossfit was devised in the US and first brought to Ireland by Colm O’Reilly, who became an affiliate in 2007. O’Reilly initially rented a space in Tallaght and...

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