Job losses caused by the recession prompted three young Dubliners to become Crossfit Ireland coaches and managers.
A conditioning programme designed to improve all areas of fitness – including strength, stamina, cardiovascular fitness and flexibility – it also promotes a healthy attitude to food and food choices.
Crossfit was devised in the US and first brought to Ireland by Colm O’Reilly, who became an affiliate in 2007. O’Reilly initially rented a space in Tallaght and...
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