Each week, a chef shares a favourite recipe. This week, Sean Smith from the Cliff Townhouse on St Stephen's Green in Dublin offers a classic take on black sole.
Black sole, or Dover sole as it is more commonly known, is an extremely tasty fish that is a wonderful treat, especially when served simply with ingredients that let its flavour shine through.
If you can't get it, or if you need a more economical alternative, try substituting plaice, slip sole or lemon sole.
One large skinless black sole (500 to 600g)
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