Bite Size

If you're tempted to start the new year with a crash diet, don't - there are far easier ways of shifting the pounds you may have gained over Christmas.

Gillian Nelis

Managing Editor @gnelis
6th January, 2013
Sean Smith: giving advice on cooking fish.

Get to grips with fish

If you're tempted to start the new year with a crash diet, don't - there are far easier ways of shifting the pounds you may have gained over Christmas.

One of the easiest is to include more fish and seafood in your diet, and you can get some ideas on how to cook it simply and healthily at two hour-long seafood masterclasses at the Cliff Townhouse in Dublin.

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