Bend me, shape me

Christmas puddings, pies, rich turkey dinners, chocolates, liquors and many more staples of the festive period have by now hitched a ride on hips and tums.

7th January, 2006

Christmas puddings, pies, rich turkey dinners, chocolates, liquors and many more staples of the festive period have by now hitched a ride on hips and tums. And as sure as the cheeseboard follows dinner, so New Year resolutions follow our over-indulgence in an effort to achieve the body beautiful.

But before you attempt a crash diet or embrace a new exercise fad, there may be some gentler ways to slide into the new year and...

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