Wednesday November 25, 2020

40 ways to improve your health

With a nod to Hippocrates and the good doctors operating under his oath, here are 40 little things you can personally do to improve your health, writes Fiona Kelly.

16th June, 2012
Eat like the French - they have the lowest obesity rate in Europe.

In these days of skills shortages, lengthy waiting lists, ageing medical equipment, collapsing private healthcare subscriptions and prescribing restrictions, the truism that prevention is better than cure is more pertinent than ever. So with a nod to Hippocrates and the good doctors operating under his oath, here are 40 little things you can personally do to improve your health, writes Fiona Kelly.

Not everything, it would seem, is better in Denmark. For dietary advice, at least,...

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